The most difficult phase of life is not when no one understands you, it's when you don't understand yourself. Every person has the capacity to transform their lives by finding clarity and self empowerment.

I have successfully supported clients to:


  • Overcome anxiety/panic and depression

  • Manage OCD

  • Feel more confident, increase self-esteem

  • Have more rewarding relationships

  • Resolve trauma (present and past)

  • Manage anger and stress effectively

  • Develop new perspectives and strategies for a healthier lifestyle

  • Learn to live with the loss of loved ones

  • Live with chronic illness in an effective and meaningful way

  • Resolve family issues

  • Cope effectively through separation and divorce

If you would like to learn more about my treatment approaches, please view the approaches to counselling page. If you have any questions please call or e-mail me.




Approaches/Therapeutic Methods

Lifespan Integration

Narrative Therapy

EMDR Therapy

Cognitive Behavioural Therapy

Humanistic Therapy

Solution Focused Therapy